The Science Of Sweetness Pt. 4: Food Coding – Internal Food GPS
“Obesity is Preventable!” “Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication and regular screening and treatment for complications.” ~ World Health Organization
“We can Redirect the Food we Consume.” ~ Krush Science Of Sweetness
This week, we start to teach you to fix the foods you eat. I’m joined by Dr. Ann de Wees Allen, Chief of Biomedical Research at the Glycemic Research Institute, and answer some of the incredible questions that we have received on the “Science of Sweetness.” We address your questions on how to make a good smoothie and how you can fix your coffee as we start to teach you how to code your food.
Keep the questions coming! Get to us info@krushperformance.com or at SOS@brix-certified.com.
If you have any questions along the way about the Science of Sweetness or if you have something you’d like us to address let us know! Write to us at info@krushperformance.com. The Science of Sweetness Series is brought to you by The Brix Glycemic Impact Research & Science Institute. Check out their great information at https://www.brix-certified.com/
Special thanks to this week’s cover band, Bardic Form, for the incredible music!