The Science of Sweetness: How Nutrition Impacts Performance & Health Ep 25-17

We’re diving deep into a topic that impacts every athlete, coach, and health-conscious individual: nutrition, sport performance, and the science behind what we eat. In this episode of the Krush…

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CREATING COACHABLE PLAYERS

A coach-driven program with step-by-step systems, strategies, and on-field tools to develop more adaptable, durable, high-performing athletes — while reducing the risk of injury. It covers what every coach needs to know about long-term development, managing workload, reducing injury, and preparing players to perform at their best, season after season.

Build the Athlete — Elevate the Player

Coaches drive the entire development system — they impact the fate of every athlete and player. Performance, resilience, and injury prevention all start with how you coach.

✅  Ready to Build Stronger Athletes, Smarter Players, Healthier Teams.

 

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“
Krusher is "world class" in every area of performance, strength & conditioning as well as overall athletic development.  Jeff has shaped, guided and led our athletic development program both on and off the field for 16 years. His expertise has directly impacted 100's of our student-athletes careers. Not only has Jeff made this impact within our program but has made this impact throughout the world with Major League Baseball. Thanks for all you do for this great game Krusher.  "Once a Jet....Always a Jet!"
– Les McTavish, Head Coach & Director of Baseball Operations - Vauxhall Academy of Baseball
”
“
Jeff Krushell is a leader and innovator in sports training and psychology. I've had the privilege of working with him for many years and have seen the tremendous positive impact that his insights, sound scientific approach, and understanding of sport development have had on athletes. His experience and perspective elevate the mind, body, and soul of an athlete.
– Dr. Martin Mrazik, Professor and Clinical Neuropsychologist - University of Alberta
”
“
My experience with Jeff covers many years of clinics, workshops and academies in International baseball. Jeff is passionate, professional and knowledgeable- with the skills and ability to transfer his knowledge to a wide variety of people of all ages. This transformational style enhances successful outcomes for his clients .
He is a joy to work with!!
– Pat Doyle, Former Coordinator of MLB’s International coaching programs - Europe & Africa. Elected to the ABCA HOF in 2019
”

War on Sugar

It's sweet. It's fun. It's everywhere. And, it's KILLING US!

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The Brain Game

A 100 billion neurons in our brain.
Forming our memories, development and making performance possible.

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Performance Priorities

Learn, Adapt & Compete at the highest level.

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Inspire.

Have We Reached The Peak of Human Performance In Sport?

Despite the incredible advancements in the world of sport,
have we maxed out human potential?
I’m certain there is still so much more untapped potential waiting to be discovered.

I have dedicated my career to this topic.
Working in the field at every level of sport where I have meticulously deconstructed
and analyzed it, only to piece it back together again.

I have consistently found two key elements play a significant role:
1- Long-Term Development
2. Understanding how to prepare our athletes
to be effectively coached.

About Jeff

Eating for Performance

Do you want to Optimize Sport Performance?
Reduce your risk of injury? Support recovery?

What & When You Eat Can Make a Difference

Grab Your Nutrition Guide Here!

Motivate.

By Focusing on Improving Athlete Adaptability,
Robustness, and Durability,
we can help athletes reach new heights as well as reducing the risk of injury.

I’ve seen firsthand the process of development unfold, allowing the unsuspected rise to the top against the odds and the naturally gifted go on
to dominate and recalibrate top-end performance.

It’s been said that anyone willing to put in enough time can become
Good, even Great at any given endeavour.

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