The Science Of Sweetness – Pt. 3 – Fix The Food

The food industry has evolved faster than our bodies! It is time to get a better understanding of how the foods we eat impact our health, our bodies, our brains, and even our performance. It is a cause-and-effect system: If you eat this, this is what’s going to happen and the entire food system on planet Earth is based on evolution.

Dr. Ann de Wees Allen, Chief of Biomedical Research at the Glycemic Research Institute, and I look back on the history of our food chain and discuss how we worked our way into the mess we are in today.


We review the latest statistics on obesity, diabetes, degenerative brain disease for both adults and our children, discuss why diets don’t work, and break down and explain why a calorie is NOT a calorie. We layout the facts and set the record straight on this episode of the Science of Sweetness.

Once again we answer some of the fantastic nutrition and SOS questions sent in by you, our audience, keep them coming! Get to us if you have any questions about the Science of Sweetness at or at

The Science of Sweetness Series is brought to you by The Brix Glycemic Impact Research & Science Institute. Check out their great information at

Krush Performance - Featuring Jeff Krushell

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Till Next Week,