Inspire.
Inspire. Motivate. Educate.
Have you ever just flat out wanted to get really good at something?
Ever wondered why some people achieve and others don’t?
Or have you ever felt like you have lost your way or hit a plateau as you work to chase down your dream?
If you’re looking for answers to your questions, you’re in the right place. I have dedicated my career to finding solutions to performance problems.


If you are a Coach in the game of Baseball this course is designed to help you – help your players.
Image what you could do with a team of players that were more adaptable, more robust and more durable athletes.
What if you could improve player performance, raise the ceiling of potential and reduce the risk of injury.
NEW Online Digital Course
Motivate.
Inspire. Motivate. Educate.
Getting good at something is easy. It’s actually very easy IF you’re willing to do what it takes.
I’ve seen firsthand the process of development unfold, allowing the unsuspected to rise to the top against the odds and the naturally gifted go on to dominate and recalibrate top-end performance.
It’s been said that anyone willing to put in enough time can become Good, even Great at any given endeavour.



Educate.
Inspire. Motivate. Educate.
If we were to look at the very best developmental programs and the most successful cultures, we would find that decision making and problem solving are integral parts of how they operate.
If there were two things that we should be doing for our athletes, children, students, or employees, it would be to help them become expert decision makers and problem solvers.
These are both grade A, critical elements of developmental and performance.

Eating for Performance
Nutrition is one of the keys to maximize sport performance, support your recovery and help reduce your risk of injury.
Start making a change today.

War on Sugar
It's sweet. It's fun. It's everywhere. And, it's KILLING US!

The Brain Game
A 100 billion neurons in our brain.
Forming our memories, development and making performance possible.

Performance Priorities
Learn, Adapt & Compete at the highest level.