The Smart Bomb of Performance & Understanding the Nail of Mental Self-Sabotage Ep 25-22
Pressure Points of Performance — and How to Control Them
When it comes to mental performance, even the best performers face key Pressure Points:
Self-doubt and lack of confidence
Anxiety — in competition and in life
Distraction and the inability to focus consistently
The question is not if these pressure points show up — it’s how you respond to them.
The Answer ➡︎ Control the Deployment of Focus
When you learn to control when and how you deploy focus, you can:
Krush anxiety
Silence self-doubt
Perform with clarity under pressure
🎧 Listen Here:
Apple Podcasts | TuneIn Radio | iHeartRadio | Spotify
In this episode I dive deep with Krush Hall of Famer and Performance Specialist Dr. Jacques Dallaire of Performance Prime.
With over 50 years of experience, Dr. Dallaire has helped thousands of top performers across 100+ disciplines in 50+ countries unlock consistent, high-level performance.
Together, they explore:
The Performance Equation
The 3 Key Ingredients to Success
The SMART BOMB of Performance
The “Nail” of Mental Self-Sabotage
From Understanding to Action
Understanding pressure points is one thing.
Having the tools to Krush them is another.
That difference matters — not just for your own performance, but for:
Your players
Your athletes
Your family
Your teams
Fine-tuning mental performance is a critical part of creating more coachable players.
Let’s begin right now.
Follow @JeffKrushell for weekly updates, show notes, and behind-the-scenes insight from Krush’s CREATING COACHABLE PLAYERS PROGRAM.
