The Amazing Power of Zero Hour Fitness & The Krush Mailbag

How did 19,000 students in Illinois become some of the fittest and smartest students in the United States and in the World?
This week on Krush Performance, we look at some incredible PE teachers who started a program called “Zero Hour PE.”

As well, we get to some of the very important questions coming into the Krush Mailbag.
What factors that are influencing our kids’ decisions to play or not to play an organized sport. We also discuss the area in which our kids play & roam has been shrinking generation to generation.

How much area do we allow our kids to cover? It’s brutally tiny.
How much has this changed the fitness, health, and learning ability of our kids?